Welcome Home.

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A spiral pattern of small, beige dots on a black background, forming concentric circles.
A circular logo with a pink background that reads 'Meet Sara with' around the top and bottom edges. In the center, there are two outlined hands reaching towards each other with a small heart between them.

We know it can be intimidating to start at a new studio and even more so, to start a yoga practice altogether.

We want you to know, first off, that you are not alone in this. Everyone is nervous when they try something new.

Our studio is made up of people of all shapes and sizes, all ages, all ability levels, and all comfort levels.

A lot of us, students and teachers alike, have suffered in some way, and yoga has helped us. We are all committed to doing everything that we can to make you feel safe, comfortable, and supported so that yoga can help you too.

A timeline styled graphic with yellow icons and text on a light blue background, illustrating steps to start a class, from meeting with Sara, scheduling classes, emailing questions, going to the class, feedback, and encouragement to keep going.
A motivational graphic with a gray background and decorative yellow cursive text saying 'what's next'. Below, black and yellow text offers guidance for staying on track with health or fitness goals. The steps include: decide on a package that works best for you, keep checking in, schedule as far in advance as possible, meet with Sara after 90 days, want to go deeper, and keep going, check in with Sara every 90 days. Each step has an icon and explanatory text.

Here are some of the ways we support you.

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Your Customized Plan or “Yoga Prescription”

It’s never made sense to me that we expect people who are new to yoga or new to a studio to jump right in and try any class without guidance.

Sara meets with every student before they start classes so that you have a customized plan before you start taking classes.

Meet Wtih Sara
Yoga mat, bolsters, and blocks arranged near a large window with white curtains, sunlight streaming in, and green trees outside.

Come As You Are

We truly think of our studio as a sanctuary and set up the class completely before you arrive. We do this because we want every class you take to have the same qualities as a retreat. You walk in and leave the world outside.

But for new students, it means that you don’t need to buy or bring anything with you. You will use our high-quality mats and props.

Find Your First Class